@cjane51
This one is the best for post meal blood sugars. No one else features senior routines with music and no talking. Love it Jules!Thanks.
@brendamazur1106
Thank you. :virtualhug:
@jankovarik9714
Yow-wee...7 days of nonstop families and feasting...and now back to the real world of self-disciplined eating and exercising! This was the PERFECT "get back on the stick" workout!
@AYSUINAN
Hi Jules🙋♀ Your 15 min. 15 sec. videos are my favorite👍 I feel happier and never get bored with these exercises. Thank you for helping us💐
@tesserific1
This was great! I was glad to see a "beginner" workout when I opened YouTube - this is my 1st real workout I've been able to do in a long time. Thank you!!
@berandall
In 2020 I lost 42 lbs. When I started working out with you over a year ago I had gained back 10 lbs. You've helped to lose those 10 and keep them off. Thank you Jules!
@tuercacaso
What a life saver you are, Jules! I get sludgy when I sit around -- Newton's Law of Inertia and all that. You get me up and moving and I feel like my life force has returned. I can go on about my afternoon or evening and just feel good. It's getting difficult, at times, right now, with the awfulness unleashed 'down here' and I need to put my spirit in a better, lighter place. Your workouts!
@jankovarik9714
This is my go-to when I need "Low and Slow"...after a week's worth of "goin' for it" workouts!
@ivanodaveggiano
Ottimo allenamento con splendida musica❤.
@ChristineMurray-e9l
Love the 15 second segments. It makes the time fly by. Also, one can do most anything for 15 seconds. Great way to start the week. Thank you!
@indirasharma8906
So interesting u can never get bored doing this workout
@ellenyates3277
This is by far my favorite workout. Love the moves and music. Would love for you to make another video with 30 second intervals/30 minute workout with these same exercises and music! I have finally graduated from gentle to beginner. 65 years old and getting stronger. Thank you for your videos. You are changing lives ❤
@42kellys
18, 01 2024 Hi Jules, here I am ! 😀 I am just going to stick to this one. I love it.
@susanwright2554
Another of Jules' jewels! 💎Just right as an add-on or on its own at any time of day. Loved it, thank you 😊
@liliafernandes8875
I loved!!!
@42kellys
19, 01 2024 It took me again hours to be stronger than my excuses and be able to do the workout. Just before bed..I did it. Good night, Jules.
@johnneealexander7219
I really live this 15 minute work out it gets me motivated, get exercise have my heart beating i love it.
@kita3256
Thank you so much! I’m in my 30s but often suffer with low energy and motivation and sadness, I can always count on your videos to boost my mood because they are gentle enough but challenging as well I’m the most perfect way.
@partyballoonsnorwich2122
🎈Looking forward to this a little later today. (Possibly twice!) Have a lovely day! A x 🎈
@chrisperkins6403