@SD-Lentz
I can't imagine starting my day in any other way! These 10 minute practices are such a gift 🙏🏼
@DomiLoco312
I have been doing Yoga w Kassandra for two years now, I doubt you’ll see this Kass but thank you for creating an abundance of free content that is super simple to follow. I played soccer for a majority of my life and a lot of times went thru the motions of stretching; resulting in tight hips. This channel has made me appreciate my body more, create stronger mind muscle connections, and really free up certain imbalances and tightness. From the beginner classes to the 30 day challenges, this channel has been more than just a solution but slowly turning into lifestyle. Thank you Kassandra for your dedication to your craft and also your kind hearted-generous spirit. Sincerely, a grateful viewer.
@moragmcgill
I just love your prompts Kassandra. It’s as if you have a camera and know just when to give those gentle/precise reminders ❤
@victo44344
Hi Kassandra. Cannot get enough of these short yoga videos to help me get on my mat every morning when I don’t have time or am not feeling it. I recently have been dealing with some sciatica pain and another of your videos focusing on that was very helpful.
@patross-nelson8601
Thank you Kassandra for making yoga accessible to everyone. I cannot adequately express my gratitude. Practicing with you has changed my life. ❤️
@Evertonkitty
I so needed this after a three days of hectic travel (planes, trains, cars and buses) for a family funeral. This was perfect to stretch and recuperate 🙏🏻
@BhadManKAZMO
I started yoga 2 years ago thanks to your videos. I can’t believe how far i have come, am now a different kind of man. Keep doing the good works, can’t thank you much enough ❤
@alliaarias7054
This is my day 2 of doing yoga consistently. Thank you!
@feliceg9349
I’ve been doing Kassandra’s videos for 4 years and I’d say I’m at least intermediate by now, yet I still get just as excited for these beginner ones when I want something gentle and guided. It also gets me to refresh what I think I know and work on my form and breathing again. Thank you my yoga queen ❤️
@lgbklyn23
Thanks!
@dianecrossman3676
Thank you so much for these 10 minute morning yoga practices. I have not missed a day since discovering your channel in August of last year. I love the nature videos that you post from your backyard. The chirping of the birds is so peaceful and relaxing as I move through the class. I think I even heard a bullfrog in one video!! As a quiet, but, energetic morning person these videos are the most wonderful way to start my day. Namaste.
@shelleyross1471
Thanks!
@ReginaLynnavatar
Love you Kassandra , you and all your sweet kitties and pup . Blessings to you all , namaste 🧘🏼♀️🙏🏻😘😘🐈🐈🐈🐈🐈🐈🐈🐈🐈🐈♥️♥️♥️♥️♥️☀️🌳🦋🍃🍁🍂🍃🍁🍂💝💝💝💝💝
@annjennings5442
Yes! Keep these 10 min morning sessions coming!
@sbond7652
I love that I found you on the podcast, “ The Science of Happiness”!!! Thank you for doing all of these videos ❤
@fernandolspptagr7463
Yes, I made yoga a consistent daily habit thanks to this amazing beautifully guided Yoga with Kassandra and, of course, I am absolutely grateful. Namaste.
@federica4829
Thank you so much, Kassandra. I've been doing yoga for years but I always learn something new from your videos. I have so much gratitude for what you do 🙏
@kennethmontoya6731
Thanks Kassandra this was perfect for the morning to wake up the body always a pleasure to work out with you have a wonderful day see you next time 😊
@gullsrus
I have only just started doing Yoga as a total beginner. And this has been helping me very much. I'm enjoying it too.thank you
@yogawithkassandra