I can't comprehend how you always manage to put out just the class I need at the right time. I finally got two blocks for Christmas (woop!), and while I've been chillin' out in different poses on the living room floor, enjoying their benefits, I haven't taken the time to do a full routine in a little while. This was PERFECT! Thank you so much, Kassandra! You're the best!
Kassandra you make my life and mental health so much better. Love this practice! I find I always search through the strength playlist to find a video on a given day. New videos are incredibly exciting 🥰
Really challenging but brilliant! I have been practising now for nearly 8 years but I would not still call myself advanced! I still struggle with side planks and I still can not lift myself up on my hands but I keep trying and hoping!
I’m always amazed by your creativity. Thank you, that was wonderful. 🧘🏻♀️🙏🏻
Great class challenging and relaxing thankyou see you next time 🙋
I'm blessed to have discovered you a few years ago and to learn yoga from you. This was a fabulous class and you inspire me ! Namaste
Thank you for yet another fantastic practice! Because there were two blocks I decided to place one on each palm during savasana--very relaxing.
Hi Kassandra, loved this class this morning - challenging and fun! I have been doing your classes for over 3 years and have shared your yoga with many of my Aussie friends. I love your passion and your gentle approach to yoga and your all of your work. I will be putting "CURIOSITY OVER JUDGEMENT" on my board in my classroom for my seniors. Enjoy your day. warmest regards Donna
What a wonderful yoga class to incorporate yoga blocks. Thank you for this practice. I’m looking forward to more “yoga with blocks” vidoes!
Autopilot is the exact word! I have been on autopilot with my yoga the last 6 months to a year. Just going through the motions, not really remembering the fire for it and not getting creative. This was such a good way to remember to shake it up and get back to poses that are not in your daily routine often and have fun. Thanks for all your content. Also- I got your book for Xmas and it’s AMAZING!!!! ❤
This was great. I love practicing with you! I feel like your newer videos don’t use as much music which I prefer. I also liked how you stayed with us for shavasana (sp? 🤣) It’s hard to stay in this wonderful last pose when the video ends and the commercials come on! Thank you for all you do, Kassandra! ❤️
For me, blocks is an excellent way to impove and strengthen yoga poses and enhance my stance. Thank you for this power practice.
The blocks made poses I have been doing for years a bit more challenging. Thank you for another wonderful class!
I love this class and do it over and over again. Thank you for providing the world with your classes. Greetings from Switzerland
This is an amazing class! Perfect combination of movements.
Thanks!
I love it so much, Kassandra! Fell in love with the tree plank combination. Looking forward to longer version
I did a class earlier this morning from 2 years ago. A class I had never come across before. Looking forward to doing this practice tomorrow morning.
Amazing practice! I felt playful, free, and strong! I really appreciate you and the yoga community 😘
@yogawithkassandra