5 Easy Sciatica Exercises for Fast Relief
Bob & Brad
5 Easy Sciatica Exercises for Fast Relief
10:34
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
Bob & Brad
How To Increase Flexion Of The Neck #neckpain #mobility #flexibility
0:47
How to Sit Pain-Free at Your Desk All Day
Bob & Brad
How to Sit Pain-Free at Your Desk All Day
11:44
Best Back Pain Exercise
Bob & Brad
Best Back Pain Exercise
0:59
Get Featured & Win The Bob & Brad Eye Massager (At Walmart)To Enter
Bob & Brad
Get Featured & Win The Bob & Brad Eye Massager (At Walmart)To Enter
0:21
Can Bob Do the Splits at 64?
Bob & Brad
Can Bob Do the Splits at 64?
10:12
Weak Legs = Big Problems! 3 Fixes for Ages 50
Bob & Brad
Weak Legs = Big Problems! 3 Fixes for Ages 50
8:50
Low Back Pain Red Flags – When to Seek Help! #backpain #redflag #SpineHealth
Bob & Brad
Low Back Pain Red Flags – When to Seek Help! #backpain #redflag #SpineHealth
0:59
Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)
Bob & Brad
Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)
8:50
Towel Trick for Knee Pain #kneepain #kneepainrelief #mobility
Bob & Brad
Towel Trick for Knee Pain #kneepain #kneepainrelief #mobility
0:33
Erase Shoulder Pain Once and For All!
Bob & Brad
Erase Shoulder Pain Once and For All!
13:37
Are you struggling with KNEE PAIN!
Bob & Brad
Are you struggling with KNEE PAIN!
0:54
How Tight Hip Flexors Affect Your Low Back #tighthips #backpain #hipstretch
Bob & Brad
How Tight Hip Flexors Affect Your Low Back #tighthips #backpain #hipstretch
0:53
#1 Back Exercise for Beginners!
Bob & Brad
#1 Back Exercise for Beginners!
10:12
How to Increase Leg Circulation in Thigh, Calf & More (3 Min)
Bob & Brad
How to Increase Leg Circulation in Thigh, Calf & More (3 Min)
12:45
Decrease Back Pain While Walking #backpain #walking #backpainrelief
Bob & Brad
Decrease Back Pain While Walking #backpain #walking #backpainrelief
0:34
Extreme Hip Pain Gone INSTANTLY!  (Updated)
Bob & Brad
Extreme Hip Pain Gone INSTANTLY!  (Updated)
9:37
Seniors: Improve Your Walking Instantly #walking #seniorfitness #balanceexercises
Bob & Brad
Seniors: Improve Your Walking Instantly #walking #seniorfitness #balanceexercises
0:38
Your Plantar Fasciitis Won’t Go Away Until You Do This!
Bob & Brad
Your Plantar Fasciitis Won’t Go Away Until You Do This!
9:14
What is Sciatica?
Bob & Brad
What is Sciatica?
0:57
How to Fix Back Stiffness Fast #BackPainRelief #Relaxation #tensionrelief #backexercises
Bob & Brad
How to Fix Back Stiffness Fast #BackPainRelief #Relaxation #tensionrelief #backexercises
0:54
5 Powerful Exercises to Fix Hand Pain & Weak Grip
Bob & Brad
5 Powerful Exercises to Fix Hand Pain & Weak Grip
11:06
5-Min Bed Workout Seniors Can’t Afford to Skip!
Bob & Brad
5-Min Bed Workout Seniors Can’t Afford to Skip!
12:15
Relieve Sciatica with Nerve Flossing #sciaticarelief #nerveflossing #backpainrelief
Bob & Brad
Relieve Sciatica with Nerve Flossing #sciaticarelief #nerveflossing #backpainrelief
0:48
10 Surprising Things To Avoid With Herniated Disc & Sciatica
Bob & Brad
10 Surprising Things To Avoid With Herniated Disc & Sciatica
14:54
Trouble Sleeping? #sleepwell #relaxation #walmartfinds #HealthTips
Bob & Brad
Trouble Sleeping? #sleepwell #relaxation #walmartfinds #HealthTips
0:27
Fastest Way to Heal Morton’s Neuroma at Home
Bob & Brad
Fastest Way to Heal Morton’s Neuroma at Home
11:14
Myth Your Heart Stops When You Sneeze
Bob & Brad
Myth Your Heart Stops When You Sneeze
0:59
Seniors: How to Get Up Easier! #seniorfitness #dailyexercise #balance
Bob & Brad
Seniors: How to Get Up Easier! #seniorfitness #dailyexercise #balance
0:47
How to Relieve Hip Pain Naturally (Expert Tips)
Bob & Brad
How to Relieve Hip Pain Naturally (Expert Tips)
14:59
Seniors Reverse Muscle Loss in Just Days!
Bob & Brad
Seniors Reverse Muscle Loss in Just Days!
6:28
Why You Should Hang Daily! #hanging #posture #shoulderpainrelief #mobility
Bob & Brad
Why You Should Hang Daily! #hanging #posture #shoulderpainrelief #mobility
0:41
Stop Piriformis & Sciatica Pain with These Stretches
Bob & Brad
Stop Piriformis & Sciatica Pain with These Stretches
10:31
Annie’s Emergency Eye Rescue
Bob & Brad
Annie’s Emergency Eye Rescue
0:38
The Best Stretch You’re Not Doing!
Bob & Brad
The Best Stretch You’re Not Doing!
9:16
This Exercise Is Making Your Knee Pain Worse #kneepain #painrelief #kneepaintreatment
Bob & Brad
This Exercise Is Making Your Knee Pain Worse #kneepain #painrelief #kneepaintreatment
1:00
How to Use a Pillow for Back Pain Relief #backpainrelief #positioning #PainFree #posture
Bob & Brad
How to Use a Pillow for Back Pain Relief #backpainrelief #positioning #PainFree #posture
0:34
Fall Asleep Faster Without Pain or Stress! (Total Bliss)
Bob & Brad
Fall Asleep Faster Without Pain or Stress! (Total Bliss)
8:39
The Life-Saving Trick to Get Up After a Fall!
Bob & Brad
The Life-Saving Trick to Get Up After a Fall!
9:47
Flexibility Benefits of Downward Dog #yogapose #stretchingexercises #fitness
Bob & Brad
Flexibility Benefits of Downward Dog #yogapose #stretchingexercises #fitness
0:37
What is Causing Your Shoulder Pain? Tests You Can Do Yourself
Bob & Brad
What is Causing Your Shoulder Pain? Tests You Can Do Yourself
14:50
How To Decrease Your Sciatica Pain While Walking #sciaticarelief #backpain #backstretches
Bob & Brad
How To Decrease Your Sciatica Pain While Walking #sciaticarelief #backpain #backstretches
0:43
Shocking Trends in 1,400 Sciatica Cases
Bob & Brad
Shocking Trends in 1,400 Sciatica Cases
16:24
How to Decrease Neck Pain in 3 Minutes! #neckpain #PainRelief #physicaltherapy
Bob & Brad
How to Decrease Neck Pain in 3 Minutes! #neckpain #PainRelief #physicaltherapy
1:16
Best Lower Body Workout for Adults Over 50 (No Weights)
Bob & Brad
Best Lower Body Workout for Adults Over 50 (No Weights)
8:43
How to Stop Tripping When Walking (20 Second Fix)
Bob & Brad
How to Stop Tripping When Walking (20 Second Fix)
9:47
How to Stop Tripping When Walking #anklemobility #SeniorFitness #stretchingexercises
Bob & Brad
How to Stop Tripping When Walking #anklemobility #SeniorFitness #stretchingexercises
0:46
How to Fix Shoulder Pain in Seconds (This Works!)
Bob & Brad
How to Fix Shoulder Pain in Seconds (This Works!)
14:25
Relieve Back Pain Immediately  #backpainrelief #painfree #positioning
Bob & Brad
Relieve Back Pain Immediately #backpainrelief #painfree #positioning
0:37
Stop Sciatica! The Fix You Haven’t Tried
Bob & Brad
Stop Sciatica! The Fix You Haven’t Tried
8:11
You Might Be NEGLECTING This Muscle #weakness #balance #mobility
Bob & Brad
You Might Be NEGLECTING This Muscle #weakness #balance #mobility
0:59
How to Stop Back Pain #BackPainRelief #posture #painrelief
Bob & Brad
How to Stop Back Pain #BackPainRelief #posture #painrelief
0:49
Walk Better Instantly! The Move Every Senior Should Try
Bob & Brad
Walk Better Instantly! The Move Every Senior Should Try
6:21
The Only Seated Exercises That Improve Balance & Stop Falls
Bob & Brad
The Only Seated Exercises That Improve Balance & Stop Falls
11:55
🤫Something BIG is coming to Walmart Stores! #bobandbrad #walmartfinds #comingsoon #healthandwellness
Bob & Brad
🤫Something BIG is coming to Walmart Stores! #bobandbrad #walmartfinds #comingsoon #healthandwellness
0:20
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
Bob & Brad
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
15:03
Correct Way To Shovel Snow #backpainrelief #winterweather  #painrelief
Bob & Brad
Correct Way To Shovel Snow #backpainrelief #winterweather #painrelief
0:37
Pop Your Sacroiliac Joint Back In (5 Proven Methods)
Bob & Brad
Pop Your Sacroiliac Joint Back In (5 Proven Methods)
13:37
Why Superman Exercise is Harmful #backpain #spinehealth #athomeworkout
Bob & Brad
Why Superman Exercise is Harmful #backpain #spinehealth #athomeworkout
0:44
5 Common Causes of Back Pain #backpain #painrelief #badhabits
Bob & Brad
5 Common Causes of Back Pain #backpain #painrelief #badhabits
0:54
Why People Over 50 MUST Start This Life-Changing Exercise
Bob & Brad
Why People Over 50 MUST Start This Life-Changing Exercise
10:35
3 Indoor Exercises Seniors Must Master to Live Longer
Bob & Brad
3 Indoor Exercises Seniors Must Master to Live Longer
11:26
How to Decompress Your Spine #spinehealth  #spinaldecompression  #backpainrelief
Bob & Brad
How to Decompress Your Spine #spinehealth #spinaldecompression #backpainrelief
0:42
How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets
Bob & Brad
How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets
10:23
The Move That Strengthens Everything #glutesworkout  #legworkout  #fitness
Bob & Brad
The Move That Strengthens Everything #glutesworkout #legworkout #fitness
0:52
8 Sleep Tips Put to the Test—What Worked for Bob
Bob & Brad
8 Sleep Tips Put to the Test—What Worked for Bob
12:17
Best Way To Take Your Blood Pressure #bloodpressure #hearthealth #healthtips
Bob & Brad
Best Way To Take Your Blood Pressure #bloodpressure #hearthealth #healthtips
1:00
4 Defenses Against Back Pain #backpainrelief  #spinehealth  #healthtips
Bob & Brad
4 Defenses Against Back Pain #backpainrelief #spinehealth #healthtips
0:48
Why Your Knee Pain Isn't Improving
Bob & Brad
Why Your Knee Pain Isn't Improving
12:10
Can Seniors Grow Muscle Size (The Surprising Truth)
Bob & Brad
Can Seniors Grow Muscle Size (The Surprising Truth)
11:38
Eight Everyday Habits Harming Your Spine Neck & Back
Bob & Brad
Eight Everyday Habits Harming Your Spine Neck & Back
17:08
4 Reasons You Have Neck Pain #neckpain  #posture  #mobility
Bob & Brad
4 Reasons You Have Neck Pain #neckpain #posture #mobility
0:52
#1 Sign Your Sciatica Is Getting Better #sciatica #backpain #sciaticarelief
Bob & Brad
#1 Sign Your Sciatica Is Getting Better #sciatica #backpain #sciaticarelief
0:34
Superman Exercise Dangers—A Smarter Alternative!
Bob & Brad
Superman Exercise Dangers—A Smarter Alternative!
10:58
How To Treat Recent Injury with Homemade Ice Pack #icepack #diy #injuryrecovery
Bob & Brad
How To Treat Recent Injury with Homemade Ice Pack #icepack #diy #injuryrecovery
0:43
Why Sciatica Happens and How to Fix it!
Bob & Brad
Why Sciatica Happens and How to Fix it!
1:00
Single Best Stretch to Stop Wrist, Hand & Finger Pain
Bob & Brad
Single Best Stretch to Stop Wrist, Hand & Finger Pain
8:51
Does 1 Min Hard Exercise = 45 Min of Cardio?
Bob & Brad
Does 1 Min Hard Exercise = 45 Min of Cardio?
7:23
The #1 Cause of Hip Pain! #hippainrelief #hipstretch  #healthandwellness
Bob & Brad
The #1 Cause of Hip Pain! #hippainrelief #hipstretch #healthandwellness
1:00
Most Important Exercise For Seniors to Master!
Bob & Brad
Most Important Exercise For Seniors to Master!
9:45
Trick For A Painful & Stiff Neck #neckpainrelief #neckpain #athomeexercise
Bob & Brad
Trick For A Painful & Stiff Neck #neckpainrelief #neckpain #athomeexercise
0:39
Boost Balance and Strength with These Hip Exercises
Bob & Brad
Boost Balance and Strength with These Hip Exercises
11:11
The #1 Cause of Knee Pain!  #kneepain #HealthTips #painrelief
Bob & Brad
The #1 Cause of Knee Pain! #kneepain #HealthTips #painrelief
0:56
The One Stretch That Worked For Bob’s BACK PAIN!
Bob & Brad
The One Stretch That Worked For Bob’s BACK PAIN!
7:06
Is Stretching Useless Before Walking?
Bob & Brad
Is Stretching Useless Before Walking?
8:50
How To Get Rid of Plantar Fasciitis!  #footpainrelief #plantarfasciitis #physicaltherapy
Bob & Brad
How To Get Rid of Plantar Fasciitis! #footpainrelief #plantarfasciitis #physicaltherapy
1:00
3 Easy Ways to Manage High Blood Pressure
Bob & Brad
3 Easy Ways to Manage High Blood Pressure
11:21
Avoid Back Pain While Shoveling Snow #backpainrelief  #shoveling  #snow  #healthtips
Bob & Brad
Avoid Back Pain While Shoveling Snow #backpainrelief #shoveling #snow #healthtips
1:00
Why Sciatica Happens and How to Fix It!
Bob & Brad
Why Sciatica Happens and How to Fix It!
13:30
Snowball Fight Warm-Up Tips  #warmup  #stretchingexercises  #fitness
Bob & Brad
Snowball Fight Warm-Up Tips #warmup #stretchingexercises #fitness
1:00
Muscle Pain in Leg?  Biggest Mistake & How to Fix Fast!
Bob & Brad
Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!
12:31
Sneezing and Heart Health: Myths, Pros, and Cons
Bob & Brad
Sneezing and Heart Health: Myths, Pros, and Cons
5:11
How to Not Slip on the Ice! #dontfall  #safetyfirst  #balance  #physicaltherapy
Bob & Brad
How to Not Slip on the Ice! #dontfall #safetyfirst #balance #physicaltherapy
1:00
Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!
Bob & Brad
Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!
10:00
Merry Christmas from the Bob and Brad Team! #merrychristmas #bobandbrad #family #HappyHealthyNewYear
Bob & Brad
Merry Christmas from the Bob and Brad Team! #merrychristmas #bobandbrad #family #HappyHealthyNewYear
1:00
What We Learned from 1,000 Hip Arthritis Cases
Bob & Brad
What We Learned from 1,000 Hip Arthritis Cases
15:33
Our Favorite Christmas Movies #bobandbrad #christmastime #funnyreelsvideo
Bob & Brad
Our Favorite Christmas Movies #bobandbrad #christmastime #funnyreelsvideo
1:00
Holiday Stress? Melt It Away with the C2 Pro Massage Gun! 🎄✨
Bob & Brad
Holiday Stress? Melt It Away with the C2 Pro Massage Gun! 🎄✨
0:07
Single, Best Knee Pain Exercise!
Bob & Brad
Single, Best Knee Pain Exercise!
21:10
Can Looking Up Trigger a Stroke in Seniors?
Bob & Brad
Can Looking Up Trigger a Stroke in Seniors?
9:36