Lower Back Treatment | 10-Minute Yoga Workout for Beginners
ADAPTIVE YOGA WITH DMITRY
Lower Back Treatment | 10-Minute Yoga Workout for Beginners
9:15
10-Minute Warm-Up Stretching Yoga Flow Pilates | Full Body Stretch for Flexibility & Relaxation
ADAPTIVE YOGA WITH DMITRY
10-Minute Warm-Up Stretching Yoga Flow Pilates | Full Body Stretch for Flexibility & Relaxation
13:00
Daily Power Yoga for Healthy Joints | 10-Minute Workout
ADAPTIVE YOGA WITH DMITRY
Daily Power Yoga for Healthy Joints | 10-Minute Workout
13:17
10-Minute Yoga for a Strong and Stable Back | Improve Spinal Stability and Core Strength
ADAPTIVE YOGA WITH DMITRY
10-Minute Yoga for a Strong and Stable Back | Improve Spinal Stability and Core Strength
13:35
Daily Morning Power Yoga Routine | Energize Your Day
ADAPTIVE YOGA WITH DMITRY
Daily Morning Power Yoga Routine | Energize Your Day
8:44
10-Minute Evening Stretch Yoga for Beginners | Perfect for Stiff Bodies
ADAPTIVE YOGA WITH DMITRY
10-Minute Evening Stretch Yoga for Beginners | Perfect for Stiff Bodies
12:45
10-Minute Yoga for Back & Joint Stability | Strengthen and Protect Your Body
ADAPTIVE YOGA WITH DMITRY
10-Minute Yoga for Back & Joint Stability | Strengthen and Protect Your Body
12:52
Start Your Day with Energy: 10-Minute Daily Morning Yoga Routine for Beginners
ADAPTIVE YOGA WITH DMITRY
Start Your Day with Energy: 10-Minute Daily Morning Yoga Routine for Beginners
9:28
10-Minute Full Body Stretch Yoga | Intermediate Level Flexibility Routine
ADAPTIVE YOGA WITH DMITRY
10-Minute Full Body Stretch Yoga | Intermediate Level Flexibility Routine
13:08
Power yoga Stance 🔥
ADAPTIVE YOGA WITH DMITRY
Power yoga Stance 🔥
0:14
Lower Back Pain Relief / Yoga for Lower Back Pain #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Lower Back Pain Relief / Yoga for Lower Back Pain #yoga_with_dmitry
0:44
10-Minute Yoga for Back Health | Beginner-Friendly Daily Practice
ADAPTIVE YOGA WITH DMITRY
10-Minute Yoga for Back Health | Beginner-Friendly Daily Practice
11:18
Super power yoga drills 🔥 #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Super power yoga drills 🔥 #yoga_with_dmitry
1:01
7-Minute Full Body Strength Yoga Workout | Beginner Friendly
ADAPTIVE YOGA WITH DMITRY
7-Minute Full Body Strength Yoga Workout | Beginner Friendly
8:15
Calisthenics drills / Power Yoga Movements #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Calisthenics drills / Power Yoga Movements #yoga_with_dmitry
0:45
Lazy Evening Yoga Stretch for Beginners | Relaxing Yoga Routine 10 Min
ADAPTIVE YOGA WITH DMITRY
Lazy Evening Yoga Stretch for Beginners | Relaxing Yoga Routine 10 Min
10:02
10-Minute Yoga Workout for Scoliosis | Yoga Exercises for Scoliosis Treatment Part 3
ADAPTIVE YOGA WITH DMITRY
10-Minute Yoga Workout for Scoliosis | Yoga Exercises for Scoliosis Treatment Part 3
12:23
Power Yoga drills #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Power Yoga drills #yoga_with_dmitry
0:46
Fix your neck problems/ Tech Neck Pain Relief
ADAPTIVE YOGA WITH DMITRY
Fix your neck problems/ Tech Neck Pain Relief
11:02
Stretch your scoliosis with this yoga practice / Yoga for scoliosis / Part 2
ADAPTIVE YOGA WITH DMITRY
Stretch your scoliosis with this yoga practice / Yoga for scoliosis / Part 2
13:28
Powerful Abs Workout for Beginners and Advanced Levels #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Powerful Abs Workout for Beginners and Advanced Levels #yoga_with_dmitry
0:38
Fix scoliosis with this yoga practice / Yoga for scoliosis / Part 1
ADAPTIVE YOGA WITH DMITRY
Fix scoliosis with this yoga practice / Yoga for scoliosis / Part 1
16:23
HOW TO DO FLYING CROW POSE
ADAPTIVE YOGA WITH DMITRY
HOW TO DO FLYING CROW POSE
1:01
Morning Power Yoga: Boost Your Strength for 10 minutes
ADAPTIVE YOGA WITH DMITRY
Morning Power Yoga: Boost Your Strength for 10 minutes
11:22
13-Minute Beginner Yoga Flow | Easy Yoga Workout
ADAPTIVE YOGA WITH DMITRY
13-Minute Beginner Yoga Flow | Easy Yoga Workout
14:15
10-Minute Yoga Routine to Relieve Muscle Soreness | Beginner-Friendly Back Pain Relief
ADAPTIVE YOGA WITH DMITRY
10-Minute Yoga Routine to Relieve Muscle Soreness | Beginner-Friendly Back Pain Relief
11:57
Knee Ligament Rehabilitation Exercises
ADAPTIVE YOGA WITH DMITRY
Knee Ligament Rehabilitation Exercises
1:01
My Daily Mobility Yoga Routine
ADAPTIVE YOGA WITH DMITRY
My Daily Mobility Yoga Routine
1:01
Neck pain relief and Increasing of the Range of Motion
ADAPTIVE YOGA WITH DMITRY
Neck pain relief and Increasing of the Range of Motion
10:36
10 minutes Power Yoga Crossfit / Fatburn Yoga Training
ADAPTIVE YOGA WITH DMITRY
10 minutes Power Yoga Crossfit / Fatburn Yoga Training
9:42
Chronic Back Pain Relief & Spinal Stability Routine 🧎🏻 #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Chronic Back Pain Relief & Spinal Stability Routine 🧎🏻 #yoga_with_dmitry
0:57
Say Goodbye to X-Shaped Legs with These 3 Exercises!
ADAPTIVE YOGA WITH DMITRY
Say Goodbye to X-Shaped Legs with These 3 Exercises!
1:01
10-minutes Yoga Flow Warmup/Power Yoga for Begginers
ADAPTIVE YOGA WITH DMITRY
10-minutes Yoga Flow Warmup/Power Yoga for Begginers
13:18
Power Yoga Drills for Abs #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Power Yoga Drills for Abs #yoga_with_dmitry
0:56
5-minutes Power Yoga Workout for Abs/ Core Muscle Yoga training
ADAPTIVE YOGA WITH DMITRY
5-minutes Power Yoga Workout for Abs/ Core Muscle Yoga training
7:12
Healthy Spine and Beautiful Body/ Full Body Yoga Flow #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
Healthy Spine and Beautiful Body/ Full Body Yoga Flow #yoga_with_dmitry
0:48
The Art of Power Yoga #yoga_with_dmitry
ADAPTIVE YOGA WITH DMITRY
The Art of Power Yoga #yoga_with_dmitry
0:35
10-Minute Morning Power Yoga | Adaptive Yoga with Dmitry
ADAPTIVE YOGA WITH DMITRY
10-Minute Morning Power Yoga | Adaptive Yoga with Dmitry
11:35
Most powerful and simple exercise for Abs/ Core Muscles/ Abdominal Muscles exercises
ADAPTIVE YOGA WITH DMITRY
Most powerful and simple exercise for Abs/ Core Muscles/ Abdominal Muscles exercises
0:55
15-Minute Bedtime Yoga | Gentle Stretching and Relaxation
ADAPTIVE YOGA WITH DMITRY
15-Minute Bedtime Yoga | Gentle Stretching and Relaxation
15:13
2 Points for Fast Back Pain Relief #backpainrelief
ADAPTIVE YOGA WITH DMITRY
2 Points for Fast Back Pain Relief #backpainrelief
0:56
Back Pain Relief Exercises | Seated Stretch Routine #backpainrelief
ADAPTIVE YOGA WITH DMITRY
Back Pain Relief Exercises | Seated Stretch Routine #backpainrelief
0:58
Office Yoga: Gentle Seated Exercises to Energize and Tone Your Back
ADAPTIVE YOGA WITH DMITRY
Office Yoga: Gentle Seated Exercises to Energize and Tone Your Back
11:07
How to Relieve the neck pain and Increase the Range of Motion #neckpainreliefexercises
ADAPTIVE YOGA WITH DMITRY
How to Relieve the neck pain and Increase the Range of Motion #neckpainreliefexercises
0:51
5-Minute Power Yoga for Every Day| Sweat & Challenge Yourself
ADAPTIVE YOGA WITH DMITRY
5-Minute Power Yoga for Every Day| Sweat & Challenge Yourself
8:22
Mastering the Warrior Pose | Yoga Tutorial #warrior_asana
ADAPTIVE YOGA WITH DMITRY
Mastering the Warrior Pose | Yoga Tutorial #warrior_asana
0:58
Bakasana/Crow Pose Step-by-Step Guide for Beginners #bakasana #crowpose
ADAPTIVE YOGA WITH DMITRY
Bakasana/Crow Pose Step-by-Step Guide for Beginners #bakasana #crowpose
0:50
Unlock the Power of Bakasana (Crow Pose) – Step-by-Step Guide for Beginners!
ADAPTIVE YOGA WITH DMITRY
Unlock the Power of Bakasana (Crow Pose) – Step-by-Step Guide for Beginners!
19:49
Uttanasana / How to do correctly stretching #uttanasana #yoga_for_beginners #yoga_with_Dmitry
ADAPTIVE YOGA WITH DMITRY
Uttanasana / How to do correctly stretching #uttanasana #yoga_for_beginners #yoga_with_Dmitry
0:44
Malasana, offers several benefits: #mobility #backpainrelief #hipflexibility
ADAPTIVE YOGA WITH DMITRY
Malasana, offers several benefits: #mobility #backpainrelief #hipflexibility
0:35
Yoga for hip opening / Cow Face Pose Asana
ADAPTIVE YOGA WITH DMITRY
Yoga for hip opening / Cow Face Pose Asana
0:42
Exercise for hip opening
ADAPTIVE YOGA WITH DMITRY
Exercise for hip opening
0:34
Yoga for Back Stretching and Hip Opening | 10-Minute Beginner Routine
ADAPTIVE YOGA WITH DMITRY
Yoga for Back Stretching and Hip Opening | 10-Minute Beginner Routine
10:42
How to stretch the spine and crack it #backrelief
ADAPTIVE YOGA WITH DMITRY
How to stretch the spine and crack it #backrelief
0:35
15-Minute Full-Body Strength Yoga for Beginners | Easy Yoga Workout
ADAPTIVE YOGA WITH DMITRY
15-Minute Full-Body Strength Yoga for Beginners | Easy Yoga Workout
17:44
How to Fix Hyperlordosis (Excessive Arch in Lower Back)
ADAPTIVE YOGA WITH DMITRY
How to Fix Hyperlordosis (Excessive Arch in Lower Back)
0:50
5-Minute Daily Yoga Routine for Beginners to Treat Hyperlordosis in Lumbar Spine
ADAPTIVE YOGA WITH DMITRY
5-Minute Daily Yoga Routine for Beginners to Treat Hyperlordosis in Lumbar Spine
8:46
10 MINUTES HIPS AND PELVIS STRETCHING FOR BEGINNERS. Basic flexibility exercises
ADAPTIVE YOGA WITH DMITRY
10 MINUTES HIPS AND PELVIS STRETCHING FOR BEGINNERS. Basic flexibility exercises
11:01
MY YOGA WARMUP ROUTINE #poweryoga #adaptiveyoga
ADAPTIVE YOGA WITH DMITRY
MY YOGA WARMUP ROUTINE #poweryoga #adaptiveyoga
0:24
10 MINUTES SPINE STRETCHING FOR BEGINNERS. Basic flexibility exercises
ADAPTIVE YOGA WITH DMITRY
10 MINUTES SPINE STRETCHING FOR BEGINNERS. Basic flexibility exercises
10:19
Do you have piriformis syndrome? THIS VIDEO FOR YOU
ADAPTIVE YOGA WITH DMITRY
Do you have piriformis syndrome? THIS VIDEO FOR YOU
0:36
EXERCISE FROM PAIN BETWEEN SHOULDER BLADES / Yoga Therapy
ADAPTIVE YOGA WITH DMITRY
EXERCISE FROM PAIN BETWEEN SHOULDER BLADES / Yoga Therapy
10:38
POWER YOGA / FULL BODY YOGA TRAINING/ YOGA WORKOUT
ADAPTIVE YOGA WITH DMITRY
POWER YOGA / FULL BODY YOGA TRAINING/ YOGA WORKOUT
12:15
BACK PAIN RELIEVE YOGA THERAPY. HOW TO FIX YOUR LOWER BACK
ADAPTIVE YOGA WITH DMITRY
BACK PAIN RELIEVE YOGA THERAPY. HOW TO FIX YOUR LOWER BACK
11:20
MORNING ROUTINE FOR BACK HEALTH
ADAPTIVE YOGA WITH DMITRY
MORNING ROUTINE FOR BACK HEALTH
0:58
How to crunch by lower back for pain relief
ADAPTIVE YOGA WITH DMITRY
How to crunch by lower back for pain relief
0:30
SCOLIOSIS? HYPERKYPHOSIS? THIS EXERCISE FOR YOU
ADAPTIVE YOGA WITH DMITRY
SCOLIOSIS? HYPERKYPHOSIS? THIS EXERCISE FOR YOU
0:58
10 MIN ROUTINE FOR FLEXIBLE BACK Spine Stretching Morning Yoga for Beginners
ADAPTIVE YOGA WITH DMITRY
10 MIN ROUTINE FOR FLEXIBLE BACK Spine Stretching Morning Yoga for Beginners
9:32
HOW TO HOLD THE PHONE WITHOUT HARMING THE NECK AND POSTURE
ADAPTIVE YOGA WITH DMITRY
HOW TO HOLD THE PHONE WITHOUT HARMING THE NECK AND POSTURE
0:50
How to relieve headache and neck pain
ADAPTIVE YOGA WITH DMITRY
How to relieve headache and neck pain
0:33
HOW TO STRETCH THE SPINE
ADAPTIVE YOGA WITH DMITRY
HOW TO STRETCH THE SPINE
0:55
FAST BACK PAIN RELIEVE EXERCISES Power Yoga
ADAPTIVE YOGA WITH DMITRY
FAST BACK PAIN RELIEVE EXERCISES Power Yoga
14:37
How to relieve back pain
ADAPTIVE YOGA WITH DMITRY
How to relieve back pain
0:50
MORNING FULL BODY MOBILITY TRAINING
ADAPTIVE YOGA WITH DMITRY
MORNING FULL BODY MOBILITY TRAINING
1:01
Exercises for Knee Pan. Meniscus rehabilitation
ADAPTIVE YOGA WITH DMITRY
Exercises for Knee Pan. Meniscus rehabilitation
0:45
DO YOU WANT SHARP BELLY AND 6 PACK ABS? Try this!
ADAPTIVE YOGA WITH DMITRY
DO YOU WANT SHARP BELLY AND 6 PACK ABS? Try this!
0:57
Exercises for hyperlordosis and back pain
ADAPTIVE YOGA WITH DMITRY
Exercises for hyperlordosis and back pain
1:01
HOW TO RELEASE FROM EMOTIONAL STRESS
ADAPTIVE YOGA WITH DMITRY
HOW TO RELEASE FROM EMOTIONAL STRESS
0:46
EXERCISES WHICH HELP YOU WITH SCOLIOSIS
ADAPTIVE YOGA WITH DMITRY
EXERCISES WHICH HELP YOU WITH SCOLIOSIS
1:01