The Lunge Line
CKFitnessNM
The Lunge Line
0:17
Holistic Fitness Benefits of Russian Kettlebell Training
CKFitnessNM
Holistic Fitness Benefits of Russian Kettlebell Training
0:51
Balanced Strength is Demonstrated by the Windmill
CKFitnessNM
Balanced Strength is Demonstrated by the Windmill
1:02
FunctionalStrength
CKFitnessNM
FunctionalStrength
0:47
Sensitivity
CKFitnessNM
Sensitivity
0:42
Mindfulness
CKFitnessNM
Mindfulness
0:42
TensionManagement
CKFitnessNM
TensionManagement
0:47
Efficiency Through Kettlebell
CKFitnessNM
Efficiency Through Kettlebell
0:33
Mental Hardening as Illustrated by Performance of the Pistol
CKFitnessNM
Mental Hardening as Illustrated by Performance of the Pistol
0:51
Movement Skills are Developed by the Turkish Getup in Russian Kettlebell Training
CKFitnessNM
Movement Skills are Developed by the Turkish Getup in Russian Kettlebell Training
1:01