Meniscus Tear: Should You Get Surgery or Wait?
Princeton Spine & Joint Center
Meniscus Tear: Should You Get Surgery or Wait?
2:36
Meniscus Tear: Do You Really Need Surgery?
Princeton Spine & Joint Center
Meniscus Tear: Do You Really Need Surgery?
4:58
Chronic Pain & Exercise: Move Without Making It Worse!
Princeton Spine & Joint Center
Chronic Pain & Exercise: Move Without Making It Worse!
5:08
Nerve Pain Medications Explained: Gabapentin vs. Pregabalin
Princeton Spine & Joint Center
Nerve Pain Medications Explained: Gabapentin vs. Pregabalin
2:33
Chronic Neck Pain? It Could Be From Whiplash!
Princeton Spine & Joint Center
Chronic Neck Pain? It Could Be From Whiplash!
1:53
Fix Your Back Pain: The Right Way to Strengthen Your Core
Princeton Spine & Joint Center
Fix Your Back Pain: The Right Way to Strengthen Your Core
2:40
Biggest Pre-Surgery Mistakes (And How to Avoid Them!)
Princeton Spine & Joint Center
Biggest Pre-Surgery Mistakes (And How to Avoid Them!)
1:02
ASK ME ANYTHING: Knee Surgery, Back Pain, Whiplash & More
Princeton Spine & Joint Center
ASK ME ANYTHING: Knee Surgery, Back Pain, Whiplash & More
10:28
Platelet-Rich Plasma for Frozen Shoulder: Worth the Cost?
Princeton Spine & Joint Center
Platelet-Rich Plasma for Frozen Shoulder: Worth the Cost?
1:09
Don't Ignore Your Pain – Take Action Now!
Princeton Spine & Joint Center
Don't Ignore Your Pain – Take Action Now!
0:27
What Works Best for Frozen Shoulder? ADVANCED TREATMENT OPTIONS
Princeton Spine & Joint Center
What Works Best for Frozen Shoulder? ADVANCED TREATMENT OPTIONS
2:39
Frozen Shoulder Treatment: What Actually Works?
Princeton Spine & Joint Center
Frozen Shoulder Treatment: What Actually Works?
2:25
Can’t Move Your Shoulder? Here’s What’s Really Happening!
Princeton Spine & Joint Center
Can’t Move Your Shoulder? Here’s What’s Really Happening!
2:09
Frozen Shoulder Explained: Causes, Stages & Best Treatments
Princeton Spine & Joint Center
Frozen Shoulder Explained: Causes, Stages & Best Treatments
10:24
Why You Should Always Trust Your Body Over Your Doctor
Princeton Spine & Joint Center
Why You Should Always Trust Your Body Over Your Doctor
0:53
Is Your Stress Making Your Sciatic Pain Worse?
Princeton Spine & Joint Center
Is Your Stress Making Your Sciatic Pain Worse?
2:44
Is Osteoporosis Causing Your Back Pain? Here’s What You Need to Know!
Princeton Spine & Joint Center
Is Osteoporosis Causing Your Back Pain? Here’s What You Need to Know!
1:13
Gabapentin Explained: How It Works, Side Effects & Who Should Take It!
Princeton Spine & Joint Center
Gabapentin Explained: How It Works, Side Effects & Who Should Take It!
2:56
Should You Take Vitamin B Supplements? The Truth Revealed!
Princeton Spine & Joint Center
Should You Take Vitamin B Supplements? The Truth Revealed!
1:37
The Biggest Mistakes People Make After an Injury (And How to Avoid Them!)
Princeton Spine & Joint Center
The Biggest Mistakes People Make After an Injury (And How to Avoid Them!)
1:09
Can Food Heal Your Joints? The Truth About Diet & Inflammation!
Princeton Spine & Joint Center
Can Food Heal Your Joints? The Truth About Diet & Inflammation!
1:56
ASK ME ANYTHING: Can Anxiety & Depression Cause Back Pain?
Princeton Spine & Joint Center
ASK ME ANYTHING: Can Anxiety & Depression Cause Back Pain?
5:10
Why You NEED Physical Therapy Before Surgery!
Princeton Spine & Joint Center
Why You NEED Physical Therapy Before Surgery!
1:51
How Posture Affects Your Health More Than You Think!
Princeton Spine & Joint Center
How Posture Affects Your Health More Than You Think!
2:49
ASK ME ANYTHING: Injury Blunders, Diet & Joint Pain, Pre-Surgery PT and Posture Tips
Princeton Spine & Joint Center
ASK ME ANYTHING: Injury Blunders, Diet & Joint Pain, Pre-Surgery PT and Posture Tips
8:48
The #1 Mistake ACL Patients Make After Physical Therapy
Princeton Spine & Joint Center
The #1 Mistake ACL Patients Make After Physical Therapy
1:50
Stop Tailbone Pain Without Giving Up Your Favorite Activities
Princeton Spine & Joint Center
Stop Tailbone Pain Without Giving Up Your Favorite Activities
2:22
Is Diabetes Causing Your Numbness and Tingling? Here's How to Know
Princeton Spine & Joint Center
Is Diabetes Causing Your Numbness and Tingling? Here's How to Know
2:40
Can Spinal Cysts Cause Leg Pain? Understanding the Connection
Princeton Spine & Joint Center
Can Spinal Cysts Cause Leg Pain? Understanding the Connection
2:39
Do Young People Get Disc Pain? Exploring the Truth About Back Pain in Youth
Princeton Spine & Joint Center
Do Young People Get Disc Pain? Exploring the Truth About Back Pain in Youth
2:00
ASK ME ANYTHING: Numbness & Tingling, Diabetes, Spinal Cysts & More
Princeton Spine & Joint Center
ASK ME ANYTHING: Numbness & Tingling, Diabetes, Spinal Cysts & More
11:01
Why Your MRI Results Might Not Tell the Whole Story About Back Pain
Princeton Spine & Joint Center
Why Your MRI Results Might Not Tell the Whole Story About Back Pain
2:12
Could Your Tailbone Pain Be Something Serious? What You Need to Know
Princeton Spine & Joint Center
Could Your Tailbone Pain Be Something Serious? What You Need to Know
1:30
Back Pain Mystery: Bending Forward and Backward Hurts – What's Going On?
Princeton Spine & Joint Center
Back Pain Mystery: Bending Forward and Backward Hurts – What's Going On?
2:19
Leg Length Discrepancy Explained: Causes, Solutions, and When to Act - Can You Really Fix It?
Princeton Spine & Joint Center
Leg Length Discrepancy Explained: Causes, Solutions, and When to Act - Can You Really Fix It?
2:30
The Truth About Acupuncture: A Doctor's Perspective
Princeton Spine & Joint Center
The Truth About Acupuncture: A Doctor's Perspective
1:45
ASK ME ANYTHING: Acupuncture, Back Pain & Leg Length Discrepancies
Princeton Spine & Joint Center
ASK ME ANYTHING: Acupuncture, Back Pain & Leg Length Discrepancies
7:41
Tailbone Pain Relief: Simple Tips That Actually Work!
Princeton Spine & Joint Center
Tailbone Pain Relief: Simple Tips That Actually Work!
1:27
Differences Between Central and Foraminal Stenosis YOU NEED TO KNOW
Princeton Spine & Joint Center
Differences Between Central and Foraminal Stenosis YOU NEED TO KNOW
2:01
Does Scoliosis Cause Back Pain? Insights from a Spine Expert
Princeton Spine & Joint Center
Does Scoliosis Cause Back Pain? Insights from a Spine Expert
5:32
What Really Causes Sciatica? The Truth About Leg Pain from the Back
Princeton Spine & Joint Center
What Really Causes Sciatica? The Truth About Leg Pain from the Back
2:52
Relieve Degenerative Disc Pain: What You Need to Know!
Princeton Spine & Joint Center
Relieve Degenerative Disc Pain: What You Need to Know!
4:57
Central vs. Foraminal Cervical Stenosis: Key Differences Explained
Princeton Spine & Joint Center
Central vs. Foraminal Cervical Stenosis: Key Differences Explained
5:52
Neck Pain Causing Face Numbness? A Doctor Explains the Mystery
Princeton Spine & Joint Center
Neck Pain Causing Face Numbness? A Doctor Explains the Mystery
4:16
Why You Should NEVER Take Your Pet’s Medication (Explained by a Doctor)
Princeton Spine & Joint Center
Why You Should NEVER Take Your Pet’s Medication (Explained by a Doctor)
1:35
Why Your Back Pain Keeps Coming Back (And How to Stop It!)
Princeton Spine & Joint Center
Why Your Back Pain Keeps Coming Back (And How to Stop It!)
1:58
Injections vs Surgery for Carpal Tunnel Syndrome: What's Best for You?
Princeton Spine & Joint Center
Injections vs Surgery for Carpal Tunnel Syndrome: What's Best for You?
1:16
The Shocking Reason Knee Replacements Fail
Princeton Spine & Joint Center
The Shocking Reason Knee Replacements Fail
1:04
Preventing Carpal Tunnel Syndrome: Essential Tips You Need to Know!
Princeton Spine & Joint Center
Preventing Carpal Tunnel Syndrome: Essential Tips You Need to Know!
2:50
How to Treat Your Hip Labral Tear (and Stop Suffering)
Princeton Spine & Joint Center
How to Treat Your Hip Labral Tear (and Stop Suffering)
13:41
Facet Joints vs. Discs: The REAL Cause of Your Pain
Princeton Spine & Joint Center
Facet Joints vs. Discs: The REAL Cause of Your Pain
2:02
How Losing Just 5 Pounds Can Transform Your Knees
Princeton Spine & Joint Center
How Losing Just 5 Pounds Can Transform Your Knees
2:43
Shoulder Pain? It Could Be Your Rotator Cuff!
Princeton Spine & Joint Center
Shoulder Pain? It Could Be Your Rotator Cuff!
15:35
Cure Your Wrist Pain: De Quervain's Tenosynovitis Treatments Explained
Princeton Spine & Joint Center
Cure Your Wrist Pain: De Quervain's Tenosynovitis Treatments Explained
1:45
Hip Surgery Decision Guide: Total Replacement vs. Osteotomy
Princeton Spine & Joint Center
Hip Surgery Decision Guide: Total Replacement vs. Osteotomy
2:33
Do Epidurals Work for Numbness and Tingling from a Peripheral Neuropathy?
Princeton Spine & Joint Center
Do Epidurals Work for Numbness and Tingling from a Peripheral Neuropathy?
5:41
Do Planks Really Give You Abs?
Princeton Spine & Joint Center
Do Planks Really Give You Abs?
1:33
Hip Osteoarthritis & Pain Explained: What Really Works? Top Treatments
Princeton Spine & Joint Center
Hip Osteoarthritis & Pain Explained: What Really Works? Top Treatments
17:59
Does Blood Flow Restriction Training ACTUALLY Work?
Princeton Spine & Joint Center
Does Blood Flow Restriction Training ACTUALLY Work?
1:26
ACL Tear: How to Decide Between Surgery and Rehab
Princeton Spine & Joint Center
ACL Tear: How to Decide Between Surgery and Rehab
2:01
The #1 Supplement for Health & Longevity: Why Resveratrol Tops the List
Princeton Spine & Joint Center
The #1 Supplement for Health & Longevity: Why Resveratrol Tops the List
1:46
How Many Steps You Actually Need Daily - Is it 10,000?
Princeton Spine & Joint Center
How Many Steps You Actually Need Daily - Is it 10,000?
2:51
The Only Miracle Pill You Need for Pain Relief - The TRUTH
Princeton Spine & Joint Center
The Only Miracle Pill You Need for Pain Relief - The TRUTH
2:30
The Easiest Knee Exercise You Can Do Anywhere (Even in Front of the TV!)
Princeton Spine & Joint Center
The Easiest Knee Exercise You Can Do Anywhere (Even in Front of the TV!)
1:13
Plantar Fasciitis Surgery? Almost Never Needed!
Princeton Spine & Joint Center
Plantar Fasciitis Surgery? Almost Never Needed!
1:09
Quick Fixes for Plantar Fasciitis Pain Relief!
Princeton Spine & Joint Center
Quick Fixes for Plantar Fasciitis Pain Relief!
1:24
Try This Simple Test for De Quervain's!
Princeton Spine & Joint Center
Try This Simple Test for De Quervain's!
2:02
Rehab & Protect Your Ankles with These 2 Simple Tricks
Princeton Spine & Joint Center
Rehab & Protect Your Ankles with These 2 Simple Tricks
1:10
How to Fix Spondylolisthesis (Best Treatments)
Princeton Spine & Joint Center
How to Fix Spondylolisthesis (Best Treatments)
9:53
Stop Hamstring Injuries with Nordic Curls
Princeton Spine & Joint Center
Stop Hamstring Injuries with Nordic Curls
0:59
Reduce Groin Injuries with the Copenhagen Adductor Exercise
Princeton Spine & Joint Center
Reduce Groin Injuries with the Copenhagen Adductor Exercise
0:45
Prevent Soccer Injuries: Tips & Exercises
Princeton Spine & Joint Center
Prevent Soccer Injuries: Tips & Exercises
10:27
Struggling with Knee Pain? How to Manage Knee Osteoarthritis
Princeton Spine & Joint Center
Struggling with Knee Pain? How to Manage Knee Osteoarthritis
16:53
Thumb & Wrist Pain Won't Go Away? Find Relief for De Quervain's
Princeton Spine & Joint Center
Thumb & Wrist Pain Won't Go Away? Find Relief for De Quervain's
12:48
Arthritis by 30? Facet Joint Facts You Need to Know!
Princeton Spine & Joint Center
Arthritis by 30? Facet Joint Facts You Need to Know!
0:53
Why Your Laptop is Ruining Your Posture!
Princeton Spine & Joint Center
Why Your Laptop is Ruining Your Posture!
0:57
Shoulder Blade Pain: Why It Happens & How To Fix It
Princeton Spine & Joint Center
Shoulder Blade Pain: Why It Happens & How To Fix It
1:00
The KEY to Successful Surgery
Princeton Spine & Joint Center
The KEY to Successful Surgery
0:41
How to Relieve THREE Common Causes of Shoulder Blade Pain
Princeton Spine & Joint Center
How to Relieve THREE Common Causes of Shoulder Blade Pain
8:05
Herniated Discs Explained: Causes, Symptoms & Treatments
Princeton Spine & Joint Center
Herniated Discs Explained: Causes, Symptoms & Treatments
13:09
Pick the Best Mattress & A Back Science Review
Princeton Spine & Joint Center
Pick the Best Mattress & A Back Science Review
9:31
Cervical stenosis #cervical #spine #stenosis #spinehealth #neckpain #health #orthopaedics #pt #pain
Princeton Spine & Joint Center
Cervical stenosis #cervical #spine #stenosis #spinehealth #neckpain #health #orthopaedics #pt #pain
0:43
Double Crush Syndrome #carpaltunnelsyndrome #painrelief #shorts
Princeton Spine & Joint Center
Double Crush Syndrome #carpaltunnelsyndrome #painrelief #shorts
0:59
Carpal Tunnel Syndrome #short
Princeton Spine & Joint Center
Carpal Tunnel Syndrome #short
1:00
Cubital Tunnel Syndrome - Elbow Pain - Pain Worse in the Morning #elbowpain #health
Princeton Spine & Joint Center
Cubital Tunnel Syndrome - Elbow Pain - Pain Worse in the Morning #elbowpain #health
0:56
Stop Knee Pain & Inflammation FAST!
Princeton Spine & Joint Center
Stop Knee Pain & Inflammation FAST!
0:58
Knee Arthritis: The Pain Disparity You Didn't Know About
Princeton Spine & Joint Center
Knee Arthritis: The Pain Disparity You Didn't Know About
3:56
Weekend Warrior vs. Consistent Exercise: Which is Better for Your Health?
Princeton Spine & Joint Center
Weekend Warrior vs. Consistent Exercise: Which is Better for Your Health?
0:43
Multivitamins: A Scam or a Necessity?
Princeton Spine & Joint Center
Multivitamins: A Scam or a Necessity?
0:32
Do Multivitamins Actually Improve Brain Health?
Princeton Spine & Joint Center
Do Multivitamins Actually Improve Brain Health?
0:30
Why Runners Get Back Pain (and How to Fix It)
Princeton Spine & Joint Center
Why Runners Get Back Pain (and How to Fix It)
1:01
Back Pain Solutions for Runners
Princeton Spine & Joint Center
Back Pain Solutions for Runners
0:59
Is Running with Back Pain Worth the Risk?
Princeton Spine & Joint Center
Is Running with Back Pain Worth the Risk?
6:10
Boost Your Brain Power? What Science Says About Multivitamins
Princeton Spine & Joint Center
Boost Your Brain Power? What Science Says About Multivitamins
5:56
The Surprising Science of Weekend Warriors vs. Daily Exercisers
Princeton Spine & Joint Center
The Surprising Science of Weekend Warriors vs. Daily Exercisers
3:59
Exercise for back pain & spine health #health #spine #pt #exercise #core #spinehealth #back
Princeton Spine & Joint Center
Exercise for back pain & spine health #health #spine #pt #exercise #core #spinehealth #back
0:51
Strength training benefits #diabetes #health #dm #strengthtraining #legs #healthy #exercise #pt
Princeton Spine & Joint Center
Strength training benefits #diabetes #health #dm #strengthtraining #legs #healthy #exercise #pt
0:16
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
Princeton Spine & Joint Center
Strength training for longevity #longevity #health #exercise #strengthtraining #health tips #healthy
0:16
Does Strength Training Increase Longevity? Harvard Health Newsletter
Princeton Spine & Joint Center
Does Strength Training Increase Longevity? Harvard Health Newsletter
3:48
Swing correctly for power and to avoid injury #tennis #pickleball #golf #lateralepicondylitis #pt
Princeton Spine & Joint Center
Swing correctly for power and to avoid injury #tennis #pickleball #golf #lateralepicondylitis #pt
0:16