The Power of Anchoring: Pain isn’t always about the spot that hurts. It’s about the entire chain.
Foundation Training
The Power of Anchoring: Pain isn’t always about the spot that hurts. It’s about the entire chain.
0:23
Practicing Foundation Training, you’ll be integrating a new way of feeling & moving thru life.
Foundation Training
Practicing Foundation Training, you’ll be integrating a new way of feeling & moving thru life.
0:36
We have over 1400 instructors around the world… find one near you at FTstreaming.com #backpain
Foundation Training
We have over 1400 instructors around the world… find one near you at FTstreaming.com #backpain
0:12
Foundation Training teaches hip dominance improving your body’s support structure to eliminate pain
Foundation Training
Foundation Training teaches hip dominance improving your body’s support structure to eliminate pain
0:12
Internal Leg Trace will reeducate, lengthen, strengthen & make space for different nerve pathways.
Foundation Training
Internal Leg Trace will reeducate, lengthen, strengthen & make space for different nerve pathways.
0:14
Another powerful Level 1 @foundationtraining Certification weekend! #backpain #correctiveexercise
Foundation Training
Another powerful Level 1 @foundationtraining Certification weekend! #backpain #correctiveexercise
0:15
Our 12 minute video has helped tons of people, but we have so much more to offer on FTstreaming.com
Foundation Training
Our 12 minute video has helped tons of people, but we have so much more to offer on FTstreaming.com
0:36
Foundation Training enhances somatosensation, optimizing movement and body awareness.
Foundation Training
Foundation Training enhances somatosensation, optimizing movement and body awareness.
0:15
The 8 Point Plank is up there with the worlds toughest planks…learn it on our app at FTstreaming.com
Foundation Training
The 8 Point Plank is up there with the worlds toughest planks…learn it on our app at FTstreaming.com
0:30
Decompression Breathing is a restorative & powerful breathing pattern that’s simple & effective.
Foundation Training
Decompression Breathing is a restorative & powerful breathing pattern that’s simple & effective.
0:45
Dedicated to pain relief since our beginnings in 2011 & our work has only expanded & improved since
Foundation Training
Dedicated to pain relief since our beginnings in 2011 & our work has only expanded & improved since
0:51
Develop muscle control & power surrounding your center of gravity with our anchoring & spiral poses
Foundation Training
Develop muscle control & power surrounding your center of gravity with our anchoring & spiral poses
0:51
Learn the Archer and other hip driven rotational movements at FTstreaming.com #compoundmovements
Foundation Training
Learn the Archer and other hip driven rotational movements at FTstreaming.com #compoundmovements
0:12
Feet feel better with expansion before contraction. #bunions #buniontreatment #bunioncorrector
Foundation Training
Feet feel better with expansion before contraction. #bunions #buniontreatment #bunioncorrector
1:30
A steady squeeze of the Adductors goes a long way, despite being a shortening movement #spinehealth
Foundation Training
A steady squeeze of the Adductors goes a long way, despite being a shortening movement #spinehealth
0:57
Learn decompression breathing in depth at FTstreaming.com. #techneck #mobility #backpainrelief
Foundation Training
Learn decompression breathing in depth at FTstreaming.com. #techneck #mobility #backpainrelief
1:52
Everyone that learns the Shoulder Trace loves the Shoulder Trace. Learn it & more at FTstreaming.com
Foundation Training
Everyone that learns the Shoulder Trace loves the Shoulder Trace. Learn it & more at FTstreaming.com
0:25
Neck strength & length go together. Balance deep flexors to ease tension & support better motion.
Foundation Training
Neck strength & length go together. Balance deep flexors to ease tension & support better motion.
1:26
Master your SCM to improve posture, breathing, and movement. Learn more at FTstreaming.com #techneck
Foundation Training
Master your SCM to improve posture, breathing, and movement. Learn more at FTstreaming.com #techneck
1:31
Posture isn’t static; it’s dynamic. Learn decompression breathing & more at FTstreaming.com
Foundation Training
Posture isn’t static; it’s dynamic. Learn decompression breathing & more at FTstreaming.com
0:31
Pandiculating is a process animals of all spines use to align, daily.
Foundation Training
Pandiculating is a process animals of all spines use to align, daily.
0:53
We’ve just added 8 brand-new workouts to the Compound Movements program on FTStreaming.com
Foundation Training
We’ve just added 8 brand-new workouts to the Compound Movements program on FTStreaming.com
0:11
Pull corners of your mouth toward your earlobes. Look side to side, up & down, deep nasal breaths.
Foundation Training
Pull corners of your mouth toward your earlobes. Look side to side, up & down, deep nasal breaths.
0:17
Improve balance & heal chronic pain using movement, breath, & isometric poses on FTStreaming.
Foundation Training
Improve balance & heal chronic pain using movement, breath, & isometric poses on FTStreaming.
0:35
44. Going strong.
Foundation Training
44. Going strong.
1:20
Fundamental Untwist helps athletes in pain with rotations from the hips or shoulders. FTStreaming.
Foundation Training
Fundamental Untwist helps athletes in pain with rotations from the hips or shoulders. FTStreaming.
1:01
12 minutes. 8 languages
Foundation Training
12 minutes. 8 languages
0:24
I love answering questions for our community. Live sessions resuming on FT streaming.
Foundation Training
I love answering questions for our community. Live sessions resuming on FT streaming.
1:29
On/Off… this Muscular lever helps stabilize You from the head down.
Foundation Training
On/Off… this Muscular lever helps stabilize You from the head down.
0:55
Foundation Training has what it takes to get better, head to toes. #reachpotential #startsomewhere
Foundation Training
Foundation Training has what it takes to get better, head to toes. #reachpotential #startsomewhere
0:40
New 12 Minutes of Foundation Training - German AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - German AI Dubbed
12:24
Original 12 Minutes of Foundation Training - German AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - German AI Dubbed
11:56
New 12 Minutes of Foundation Training - Japanese AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Japanese AI Dubbed
12:24
Original 12 Minutes of Foundation Training - Japanese AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Japanese AI Dubbed
11:56
New 12 Minutes of Foundation Training - Korean AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Korean AI Dubbed
12:24
Original 12 Minutes of Foundation Training - Korean AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Korean AI Dubbed
11:56
Original 12 Minutes of Foundation Training - Hindi AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Hindi AI Dubbed
11:56
New 12 Minutes of Foundation Training - Hindi AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Hindi AI Dubbed
12:24
Original 12 Minutes of Foundation Training - Spanish AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Spanish AI Dubbed
11:56
New 12 Minutes of Foundation Training - Spanish AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Spanish AI Dubbed
12:24
Original 12 Minutes of Foundation Training - Portuguese AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Portuguese AI Dubbed
11:56
New 12 Minutes of Foundation Training - Portuguese AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Portuguese AI Dubbed
12:24
New 12 Minutes of Foundation Training - French AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - French AI Dubbed
12:24
Original 12 Minutes of Foundation Training - French AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - French AI Dubbed
11:56
New 12 Minutes of Foundation Training - Chinese AI Dubbed
Foundation Training
New 12 Minutes of Foundation Training - Chinese AI Dubbed
12:24
Original 12 Minutes of Foundation Training - Chinese AI Dubbed
Foundation Training
Original 12 Minutes of Foundation Training - Chinese AI Dubbed
11:56
Pain Relief with all the best side effects.
Foundation Training
Pain Relief with all the best side effects.
0:09
If you’ll put the little bit of effort in, you can get major benefits by learning…
Foundation Training
If you’ll put the little bit of effort in, you can get major benefits by learning…
1:00
Coach Joe Mazzulla talks focus, strength, protocols and pain relief.
Foundation Training
Coach Joe Mazzulla talks focus, strength, protocols and pain relief.
3:25
Foundation Training Instructors help people heal. Join our next course Oct 18-20 in Orlando.
Foundation Training
Foundation Training Instructors help people heal. Join our next course Oct 18-20 in Orlando.
1:01
Protect your neck, now. Learn to use your Platysma and SCM muscles for pain relief and posture.
Foundation Training
Protect your neck, now. Learn to use your Platysma and SCM muscles for pain relief and posture.
0:55
It’s awesome to get to share this work. Skilled Foundation Training Instructor Josh from Charlotte.
Foundation Training
It’s awesome to get to share this work. Skilled Foundation Training Instructor Josh from Charlotte.
1:01
Decompression Breathing, a fundamental Foundation Training lesson. Anytime you need it. Get higher.
Foundation Training
Decompression Breathing, a fundamental Foundation Training lesson. Anytime you need it. Get higher.
1:01
Build your foundation in 30 days. Available starting July 15. All members have access free.
Foundation Training
Build your foundation in 30 days. Available starting July 15. All members have access free.
0:41
How Foundation Training fits into pro surfer Parker Coffin's daily life
Foundation Training
How Foundation Training fits into pro surfer Parker Coffin's daily life
2:12
Fix your shoulders fast with FT Shoulder Trace. So easy to do, just learn details, practice daily.
Foundation Training
Fix your shoulders fast with FT Shoulder Trace. So easy to do, just learn details, practice daily.
1:01
Thank you Colonel William Ohl and many others.
Foundation Training
Thank you Colonel William Ohl and many others.
1:00
Foundation Training saves careers and keeps you ready for real life. Captain Evan Halquist is proof.
Foundation Training
Foundation Training saves careers and keeps you ready for real life. Captain Evan Halquist is proof.
0:40
Out of pain! Dr Perry Nickelston shares his son’s story
Foundation Training
Out of pain! Dr Perry Nickelston shares his son’s story
2:17
What can Foundation Training help you with? We are aiming at bigger research and proof of concept.
Foundation Training
What can Foundation Training help you with? We are aiming at bigger research and proof of concept.
1:01
Do your homework. We’ve made symptoms easy to improve upon and relief a skill to build. FTStreaming.
Foundation Training
Do your homework. We’ve made symptoms easy to improve upon and relief a skill to build. FTStreaming.
0:52
Start Your Shift Pain Free with Dr. Goodman and Coach Salas.
Foundation Training
Start Your Shift Pain Free with Dr. Goodman and Coach Salas.
9:13
A Missing Link: Dr Eric Goodman interview w/Dr JJ Thomas. 30 minutes about pain relief and posture.
Foundation Training
A Missing Link: Dr Eric Goodman interview w/Dr JJ Thomas. 30 minutes about pain relief and posture.
37:56
1 Minute Neck Remedy with Dr. Goodman and Coach Salas
Foundation Training
1 Minute Neck Remedy with Dr. Goodman and Coach Salas
0:55
A missing link for practitioners and their patients. The missing link for chronic pain and strength.
Foundation Training
A missing link for practitioners and their patients. The missing link for chronic pain and strength.
1:01
Earn Your Certification in Foundation Training. Get better, help others.
Foundation Training
Earn Your Certification in Foundation Training. Get better, help others.
1:21
If you’re getting older and in pain, this is the program you’ve been hoping for.
Foundation Training
If you’re getting older and in pain, this is the program you’ve been hoping for.
0:48
If you’re over 65 years old with back pain, you need this program.
Foundation Training
If you’re over 65 years old with back pain, you need this program.
1:52
The Integrated Hinge from Foundation Training above the Carpinteria Bluffs. Learn everything FT.
Foundation Training
The Integrated Hinge from Foundation Training above the Carpinteria Bluffs. Learn everything FT.
0:26
The Foundation Training Neck Pain Protocols will have you feeling better than ever. FTStreaming.com!
Foundation Training
The Foundation Training Neck Pain Protocols will have you feeling better than ever. FTStreaming.com!
0:24
We’ve got a simple one minute neck remedy on FTStreaming in addition to my Neck Pain Protocol. Enjoy
Foundation Training
We’ve got a simple one minute neck remedy on FTStreaming in addition to my Neck Pain Protocol. Enjoy
0:17
The Gorilla Lift and Surf Squat are powerful moves that can change your life. Learn at FTStreaming.
Foundation Training
The Gorilla Lift and Surf Squat are powerful moves that can change your life. Learn at FTStreaming.
0:12
Learn everything Foundation Training at FTStreaming.com
Foundation Training
Learn everything Foundation Training at FTStreaming.com
0:17
Our new running program is now available to all members and they love it! Join today and get better.
Foundation Training
Our new running program is now available to all members and they love it! Join today and get better.
0:37
End your back pain: Foundation Training
Foundation Training
End your back pain: Foundation Training
0:44
The New Foundation Training Running Program. Now Available On FTStreaming for members.
Foundation Training
The New Foundation Training Running Program. Now Available On FTStreaming for members.
0:37
Can you handle the 8 Point Plank?
Foundation Training
Can you handle the 8 Point Plank?
2:04
Human Powered: Rowing California to Hawaii with the great Adrienne Smith and Foundation Training
Foundation Training
Human Powered: Rowing California to Hawaii with the great Adrienne Smith and Foundation Training
2:12
Foundation Training Instructor Testimonial - Michael Holland
Foundation Training
Foundation Training Instructor Testimonial - Michael Holland
9:18
Foundation Training Instructor Testimonial - Gabrielle Cahoon
Foundation Training
Foundation Training Instructor Testimonial - Gabrielle Cahoon
3:36
11 minute BJJ Warm Up with Tye Ruotolo and Coach Jessie Salas
Foundation Training
11 minute BJJ Warm Up with Tye Ruotolo and Coach Jessie Salas
11:09
Simple Highly Effective Hip Impingement Exercises
Foundation Training
Simple Highly Effective Hip Impingement Exercises
10:06
Dr. Goodman and Jessie Salas: Answers to Common Questions About FT
Foundation Training
Dr. Goodman and Jessie Salas: Answers to Common Questions About FT
45:01
Pain relief long term: Foundation Training can do the trick for so many symptoms. Get on the app.
Foundation Training
Pain relief long term: Foundation Training can do the trick for so many symptoms. Get on the app.
1:00
So many changes at the end of pregnancy. These movements can help. Join FT Streaming and learn more.
Foundation Training
So many changes at the end of pregnancy. These movements can help. Join FT Streaming and learn more.
0:59
The Kneeling Founder is a Best in class exercise for Spinal instability and Spondylolisthesis types.
Foundation Training
The Kneeling Founder is a Best in class exercise for Spinal instability and Spondylolisthesis types.
0:38
Foundation Training Forward Fold
Foundation Training
Foundation Training Forward Fold
0:53
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
Foundation Training
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
12:33
May 14 multi-stream
Foundation Training
May 14 multi-stream
45:34
Build Butt Muscles and Heal Chronic Pain
Foundation Training
Build Butt Muscles and Heal Chronic Pain
12:40
Descompressão em Pé - Padrão
Foundation Training
Descompressão em Pé - Padrão
3:07
Tutorial da Ancôra - Padrão
Foundation Training
Tutorial da Ancôra - Padrão
4:24
Kids healthy development from our perspectives.
Foundation Training
Kids healthy development from our perspectives.
35:32
Shaping Your Baby’s Foundation. A vital book for parents, grandparents and children.
Foundation Training
Shaping Your Baby’s Foundation. A vital book for parents, grandparents and children.
2:16
How Foundation Training can disrupt pain & optimize life
Foundation Training
How Foundation Training can disrupt pain & optimize life
50:55
Health for Veterans - On the Road to Wellness - Ep.7 North Carolina
Foundation Training
Health for Veterans - On the Road to Wellness - Ep.7 North Carolina
7:01
Ep.7 BONUS | Elijah Sacra full interview
Foundation Training
Ep.7 BONUS | Elijah Sacra full interview
25:45
First Responder Health - On the Road to Wellness - Ep.6 Florida part 2
Foundation Training
First Responder Health - On the Road to Wellness - Ep.6 Florida part 2
7:14