185. Liz (Chinook Crew Chick) McConaghy talks PTSD and Motivational Speaking
Matt Holman Talks Mental Health
185. Liz (Chinook Crew Chick) McConaghy talks PTSD and Motivational Speaking
30:20
184. Rachel Harte and Stacey Lowman talk Money First Aid
Matt Holman Talks Mental Health
184. Rachel Harte and Stacey Lowman talk Money First Aid
31:21
183. Caroline Roodhouse talks about loss and suicide
Matt Holman Talks Mental Health
183. Caroline Roodhouse talks about loss and suicide
35:34
182. Sally Orange MBE talks Mental Health and Adventuring through life
Matt Holman Talks Mental Health
182. Sally Orange MBE talks Mental Health and Adventuring through life
38:53
181. Sally Sidani-Wilkinson talks menopause and nutrition
Matt Holman Talks Mental Health
181. Sally Sidani-Wilkinson talks menopause and nutrition
28:07
180. Georgina Colman talks life changes - MS, Disabilities and making a difference
Matt Holman Talks Mental Health
180. Georgina Colman talks life changes - MS, Disabilities and making a difference
30:04
179. Dani Rose talks life changes - Career, Relationships and moving back home at 29 years old
Matt Holman Talks Mental Health
179. Dani Rose talks life changes - Career, Relationships and moving back home at 29 years old
24:45
178. Lauren Kay O'Sullivan talks anxiety, burnout and human design
Matt Holman Talks Mental Health
178. Lauren Kay O'Sullivan talks anxiety, burnout and human design
33:05
177. Javeno Mclean talks his true purpose to help and support those who are not included in society
Matt Holman Talks Mental Health
177. Javeno Mclean talks his true purpose to help and support those who are not included in society
32:18
176. Mark Cuschieri talks about a life changing event and his passion for people
Matt Holman Talks Mental Health
176. Mark Cuschieri talks about a life changing event and his passion for people
30:21
175. Debi John talks Parenting, Pausing, Play and Connecting
Matt Holman Talks Mental Health
175. Debi John talks Parenting, Pausing, Play and Connecting
26:13
174. Andrew Smith talks Anxiety and Wellbeing
Matt Holman Talks Mental Health
174. Andrew Smith talks Anxiety and Wellbeing
30:48
173. Mesi Balog talks moving to the UK, and Workplace Mental Health
Matt Holman Talks Mental Health
173. Mesi Balog talks moving to the UK, and Workplace Mental Health
30:30
172. Natalie Welch talks Abuse, Bereavement and Powerlifting
Matt Holman Talks Mental Health
172. Natalie Welch talks Abuse, Bereavement and Powerlifting
29:16
171.  Mike Turlin talks Bipolar, Suicide and the Construction Industry
Matt Holman Talks Mental Health
171. Mike Turlin talks Bipolar, Suicide and the Construction Industry
26:40
170 - Sadie Cole talks anxiety, depression and suicide
Matt Holman Talks Mental Health
170 - Sadie Cole talks anxiety, depression and suicide
29:47
168 - Emily Nuttall talks Eating Disorders, Autism and helping raise awareness
Matt Holman Talks Mental Health
168 - Emily Nuttall talks Eating Disorders, Autism and helping raise awareness
30:14
169 - Charlotte Storey talks Bullying, Physical Trauma and Leader Empowerment
Matt Holman Talks Mental Health
169 - Charlotte Storey talks Bullying, Physical Trauma and Leader Empowerment
32:58
167 - Laura Hearn talks Eating Disorders, Neurodiversity and the power of storytelling.
Matt Holman Talks Mental Health
167 - Laura Hearn talks Eating Disorders, Neurodiversity and the power of storytelling.
32:34
166 - Mark O'Brien talks motor neurone disease, mental health and a world record attempt!
Matt Holman Talks Mental Health
166 - Mark O'Brien talks motor neurone disease, mental health and a world record attempt!
38:23
165 - Alex Kington talks Anxiety, Phobias and Therapy
Matt Holman Talks Mental Health
165 - Alex Kington talks Anxiety, Phobias and Therapy
30:31
164 - Katy Lee talks Physical Disability, PTSD, Obesity, and CBT
Matt Holman Talks Mental Health
164 - Katy Lee talks Physical Disability, PTSD, Obesity, and CBT
32:06
163 - Dave Rogers Talks Life Changes and New Futures
Matt Holman Talks Mental Health
163 - Dave Rogers Talks Life Changes and New Futures
29:34
151 - Marie Greenhalgh talks Inclusion for all Young People
Matt Holman Talks Mental Health
151 - Marie Greenhalgh talks Inclusion for all Young People
22:21
152 - Andy Reddy talks Dyslexia
Matt Holman Talks Mental Health
152 - Andy Reddy talks Dyslexia
23:15
153 - Heidi Whitaker talks ADHD
Matt Holman Talks Mental Health
153 - Heidi Whitaker talks ADHD
23:40
154 - Lucy Wilson talks Parenting and Autism
Matt Holman Talks Mental Health
154 - Lucy Wilson talks Parenting and Autism
25:24
155 - Laura Wallis talks ADHD
Matt Holman Talks Mental Health
155 - Laura Wallis talks ADHD
22:42
156 - Dylan Jones talks Autism
Matt Holman Talks Mental Health
156 - Dylan Jones talks Autism
21:06
157 - Angus Baskerville talks Aspergers and ADHD
Matt Holman Talks Mental Health
157 - Angus Baskerville talks Aspergers and ADHD
23:21
158 - Lucy Williams talks ADHD
Matt Holman Talks Mental Health
158 - Lucy Williams talks ADHD
23:27
160 - Michael Hubbard talks Dysphonetic Dyslexia
Matt Holman Talks Mental Health
160 - Michael Hubbard talks Dysphonetic Dyslexia
22:13
161 - Nairobi Dorta talks ADHD
Matt Holman Talks Mental Health
161 - Nairobi Dorta talks ADHD
22:24
162 - Will Blundell talks Autism
Matt Holman Talks Mental Health
162 - Will Blundell talks Autism
22:05
159 - Lucy Hine talks ADHD
Matt Holman Talks Mental Health
159 - Lucy Hine talks ADHD
24:06
150 - Jess Meredith talks ADHD
Matt Holman Talks Mental Health
150 - Jess Meredith talks ADHD
21:59
149 - Lillian Crawford talks Autism
Matt Holman Talks Mental Health
149 - Lillian Crawford talks Autism
25:50
148 - Depression, Relationships and Pageantry with Deborah Thomas
Matt Holman Talks Mental Health
148 - Depression, Relationships and Pageantry with Deborah Thomas
33:03
147 - 2 Year Anniversary - the past 12 months... and the future...
Matt Holman Talks Mental Health
147 - 2 Year Anniversary - the past 12 months... and the future...
21:15
146 - Depression and Suicidal Thoughts with Priya Chahal
Matt Holman Talks Mental Health
146 - Depression and Suicidal Thoughts with Priya Chahal
31:03
145 - Anxiety and living with an Eating Disorder with Em Holding
Matt Holman Talks Mental Health
145 - Anxiety and living with an Eating Disorder with Em Holding
32:47
144 - The often misunderstood illness ME/CFS/PVFS and Counselling with Melissa Gale
Matt Holman Talks Mental Health
144 - The often misunderstood illness ME/CFS/PVFS and Counselling with Melissa Gale
31:38
143 - Trauma, Chronic Pain and Disability with Isaac Kakone
Matt Holman Talks Mental Health
143 - Trauma, Chronic Pain and Disability with Isaac Kakone
31:40
142 - Bipolar, Suicide, ADHD and Event Wellbeing with Helen Moon
Matt Holman Talks Mental Health
142 - Bipolar, Suicide, ADHD and Event Wellbeing with Helen Moon
45:32
Menopause - A conversation and sharing perspectives
Matt Holman Talks Mental Health
Menopause - A conversation and sharing perspectives
31:17
140 - Autism, Parenting and Heartful Healing with Guy Shahar
Matt Holman Talks Mental Health
140 - Autism, Parenting and Heartful Healing with Guy Shahar
31:51
139 - Trauma, Anxiety and Recovery with Louisa Downs
Matt Holman Talks Mental Health
139 - Trauma, Anxiety and Recovery with Louisa Downs
39:41
138 - Physical Health, Depression, and Male Parental Leave with Michael McSperrin
Matt Holman Talks Mental Health
138 - Physical Health, Depression, and Male Parental Leave with Michael McSperrin
32:47
137 - Anxiety, Self-Awareness and Fancy Dress Dad with Nicholas Jemetta
Matt Holman Talks Mental Health
137 - Anxiety, Self-Awareness and Fancy Dress Dad with Nicholas Jemetta
30:53
136. Living with Bipolar and helping support others with Catherine Stratta
Matt Holman Talks Mental Health
136. Living with Bipolar and helping support others with Catherine Stratta
30:59
135. Burnout, Depression and Career Coaching with Claudia Warias
Matt Holman Talks Mental Health
135. Burnout, Depression and Career Coaching with Claudia Warias
30:36
134. Severe Anxiety, Supporting Communities and Wellbeing with Lildonia Lawrence
Matt Holman Talks Mental Health
134. Severe Anxiety, Supporting Communities and Wellbeing with Lildonia Lawrence
28:20
133. Depression, Suicide and Fun Tunes with Sam Cande
Matt Holman Talks Mental Health
133. Depression, Suicide and Fun Tunes with Sam Cande
30:59
132. Growing up with Anxiety and Low Mood with Hannah Buckland
Matt Holman Talks Mental Health
132. Growing up with Anxiety and Low Mood with Hannah Buckland
32:07
131. Sobriety and Mens Health with Rob Joines
Matt Holman Talks Mental Health
131. Sobriety and Mens Health with Rob Joines
30:02
130. Bereavement, Depression and Loneliness with Kerry B Tonks
Matt Holman Talks Mental Health
130. Bereavement, Depression and Loneliness with Kerry B Tonks
29:25
MH2 Supporting Pedal The Premiership with Stuart Baker
Matt Holman Talks Mental Health
MH2 Supporting Pedal The Premiership with Stuart Baker
15:04
128. Physical Disability and Mental Health with Brett Heising
Matt Holman Talks Mental Health
128. Physical Disability and Mental Health with Brett Heising
32:25
127. Bipolar Disorder, Self-Harm, Supporting others with Holly Solo-Hawthorn
Matt Holman Talks Mental Health
127. Bipolar Disorder, Self-Harm, Supporting others with Holly Solo-Hawthorn
31:04
125. Schizoaffective disorder, Suicide and Charity with Jonny Benjamin MBE
Matt Holman Talks Mental Health
125. Schizoaffective disorder, Suicide and Charity with Jonny Benjamin MBE
34:05
126. Anxiety, OCD and Mental Health First Aid with Rachael Smedley
Matt Holman Talks Mental Health
126. Anxiety, OCD and Mental Health First Aid with Rachael Smedley
29:50
124. Depression, Bulimia, Anxiety and Changing the Workplace with Ryan Hopkins
Matt Holman Talks Mental Health
124. Depression, Bulimia, Anxiety and Changing the Workplace with Ryan Hopkins
32:37
123. Childhood trauma, Parenting, Suicide and Creating a Charity with Suzanne Alderson
Matt Holman Talks Mental Health
123. Childhood trauma, Parenting, Suicide and Creating a Charity with Suzanne Alderson
36:35
122. Trauma, Travelling and MissionNomad with Aurelie Krau
Matt Holman Talks Mental Health
122. Trauma, Travelling and MissionNomad with Aurelie Krau
32:05
121. Childhood Mental Illness, Bullying, Self-harm and Life Lessons with Amy Corey
Matt Holman Talks Mental Health
121. Childhood Mental Illness, Bullying, Self-harm and Life Lessons with Amy Corey
31:07
120. Childhood Anxiety, Eating Disorder, Yoga and helping Mums thrive with Joanna Hunt
Matt Holman Talks Mental Health
120. Childhood Anxiety, Eating Disorder, Yoga and helping Mums thrive with Joanna Hunt
30:05
119. Bullying, Parenting, Relationships and starting Our.Love with Tal Zlotnitsky
Matt Holman Talks Mental Health
119. Bullying, Parenting, Relationships and starting Our.Love with Tal Zlotnitsky
34:30
118. From Pilot to Mental Health Instructor with Melissa Luck
Matt Holman Talks Mental Health
118. From Pilot to Mental Health Instructor with Melissa Luck
31:14
117. Travel, Career choices, fertility and mental health with Bev Fearis
Matt Holman Talks Mental Health
117. Travel, Career choices, fertility and mental health with Bev Fearis
30:51
115. Psychotherapy and overcoming life trauma with Bhavna Raithatha
Matt Holman Talks Mental Health
115. Psychotherapy and overcoming life trauma with Bhavna Raithatha
37:59
114. Travelling for work, Running and Mental Health with Lena Andersson
Matt Holman Talks Mental Health
114. Travelling for work, Running and Mental Health with Lena Andersson
29:53
113 - Anxiety, life changes and helping others with Max Fenton
Matt Holman Talks Mental Health
113 - Anxiety, life changes and helping others with Max Fenton
33:21
112 - 1 Year MH2 Podcast Anniversary episode with Mandy Toon and Laura Williams
Matt Holman Talks Mental Health
112 - 1 Year MH2 Podcast Anniversary episode with Mandy Toon and Laura Williams
30:26
111 - Borderline Personality Disorder & Most Inspiring Employee Award  Samantha Treasure-Valentine
Matt Holman Talks Mental Health
111 - Borderline Personality Disorder & Most Inspiring Employee Award Samantha Treasure-Valentine
32:04
110 - Depression, Eating Issues and finding a path through self love with Emmanuelle Roslyj
Matt Holman Talks Mental Health
110 - Depression, Eating Issues and finding a path through self love with Emmanuelle Roslyj
31:11
109 - Bipolar Disorder, Self-harm and Suicide with Stu Skinner
Matt Holman Talks Mental Health
109 - Bipolar Disorder, Self-harm and Suicide with Stu Skinner
31:20
108 - Gender Transition, Anxiety, Depression and Complex PTSD with Paige Krystal Wilcox
Matt Holman Talks Mental Health
108 - Gender Transition, Anxiety, Depression and Complex PTSD with Paige Krystal Wilcox
37:12
107 - Sudden Loss, Depression and Coaching others to positive health with Dave Williams
Matt Holman Talks Mental Health
107 - Sudden Loss, Depression and Coaching others to positive health with Dave Williams
32:01
106 - From Mental Health Crisis to helping Men Talk about Mental Health with Dan Stanley
Matt Holman Talks Mental Health
106 - From Mental Health Crisis to helping Men Talk about Mental Health with Dan Stanley
29:54
105 - Growing up in a Cult, Alcoholism, PTSD and Depression with Petra Velzeboer
Matt Holman Talks Mental Health
105 - Growing up in a Cult, Alcoholism, PTSD and Depression with Petra Velzeboer
30:52
103 - All in the Mind Festival - With Co-Founder Ali Gill
Matt Holman Talks Mental Health
103 - All in the Mind Festival - With Co-Founder Ali Gill
30:50
104 - Health Anxiety, Physical & Mental Health First Aid Training with Danielle Bridge
Matt Holman Talks Mental Health
104 - Health Anxiety, Physical & Mental Health First Aid Training with Danielle Bridge
31:10
102 - Mental Health, Suicide and Supporting Young People with Simon Millington
Matt Holman Talks Mental Health
102 - Mental Health, Suicide and Supporting Young People with Simon Millington
36:14
101 - Job loss and fighting for change after Anxiety caused by Cancer with Natasha Garcha
Matt Holman Talks Mental Health
101 - Job loss and fighting for change after Anxiety caused by Cancer with Natasha Garcha
36:03
100 - The Mental Health Celebration and Update Episode... the podcast continues
Matt Holman Talks Mental Health
100 - The Mental Health Celebration and Update Episode... the podcast continues
27:44
99 - Postnatal Depression, Physical Injury, Suicide & Mental Health First Aid with Nikki Conisbee
Matt Holman Talks Mental Health
99 - Postnatal Depression, Physical Injury, Suicide & Mental Health First Aid with Nikki Conisbee
31:58
98 - Anxiety, Depression and self-awareness to support others with Sabrina Munns
Matt Holman Talks Mental Health
98 - Anxiety, Depression and self-awareness to support others with Sabrina Munns
29:41
97 - Anxiety, Parenting and Supporting Workplace Mental Health with Catherine Clinker
Matt Holman Talks Mental Health
97 - Anxiety, Parenting and Supporting Workplace Mental Health with Catherine Clinker
30:41
96 - Supporting Anorexia and Campaigning for Social Media Change with Suzanna Samaka
Matt Holman Talks Mental Health
96 - Supporting Anorexia and Campaigning for Social Media Change with Suzanna Samaka
30:38
95 - Anxiety, Burnout, Suicidal thoughts, Therapy and Recovery with Davina Thakur
Matt Holman Talks Mental Health
95 - Anxiety, Burnout, Suicidal thoughts, Therapy and Recovery with Davina Thakur
31:49
94 - Family, Life Changes and finding a passion for Mental Health with Sara Cecamore
Matt Holman Talks Mental Health
94 - Family, Life Changes and finding a passion for Mental Health with Sara Cecamore
32:03
93 - Anxiety, Stress, Psychosis and Supporting a loved one following a stroke with Sarah Adlam
Matt Holman Talks Mental Health
93 - Anxiety, Stress, Psychosis and Supporting a loved one following a stroke with Sarah Adlam
32:43
92 - Supporting ASD, Anxiety and Psychology with Amy Huskisson
Matt Holman Talks Mental Health
92 - Supporting ASD, Anxiety and Psychology with Amy Huskisson
32:12
89 - Supporting Others, Therapy and Career Changes with Stuart Mace
Matt Holman Talks Mental Health
89 - Supporting Others, Therapy and Career Changes with Stuart Mace
32:12
91 - Breaking down Community Barriers, Depression and Anxiety with Rachel Williams
Matt Holman Talks Mental Health
91 - Breaking down Community Barriers, Depression and Anxiety with Rachel Williams
31:58
90 - High Functioning Depression and Anxiety with Yasmin-Kate Pattison
Matt Holman Talks Mental Health
90 - High Functioning Depression and Anxiety with Yasmin-Kate Pattison
31:33
How are you Feeling? We ALL have Mental Health - Let's continue the conversation...
Matt Holman Talks Mental Health
How are you Feeling? We ALL have Mental Health - Let's continue the conversation...
2:06
88 - Autism, Anxiety and Volunteering with Will Blundell
Matt Holman Talks Mental Health
88 - Autism, Anxiety and Volunteering with Will Blundell
30:27
86 - Preventative Health - Anxiety and Yoga with Deirdre McKenna
Matt Holman Talks Mental Health
86 - Preventative Health - Anxiety and Yoga with Deirdre McKenna
33:05
85 - Bipolar, a Manic Episode and Recovery with Rhianna Howard
Matt Holman Talks Mental Health
85 - Bipolar, a Manic Episode and Recovery with Rhianna Howard
32:25